Crawfordville

Tallahassee

Classes and Prices

30-DAY PACKAGE DEALS


NEW Client 30-day 4 Class Pack....$39


NEW Client 30-day 8 Class Pack....$69


NEW Client 30-day Unlimited Class Pack....$99

(NEW clients only, one-time offer only)


Single Class....$25


30-day 4 Class Pack....$90


30-day 8 Class Pack....$150


Unlimited 30-day Class Pack....$165


All Package Deals expire in 30 days.


Please be mindful of our 12 HOUR Cancellation/No Show policy to prevent being charged for the session.

A $15 No Show Fee applies to Unlimited Class Packs.


Not sure if you want to commit to a package deal?

Pay for a single class and after the class, you can use the $25 as a credit towards a package deal!




CLASS DESCRIPTIONS


CORE Reformer

A full body workout on the Reformer with intermediate repertoire and introducing some advanced repertoire.

Reformer PLUS

A unique blend of Reformer with added challenges from the Tower Springs and Props. This workout is for people who enjoy switching up their workout routine and engaging different muscle groups.

Reformer Cardio-Tramp

 An energetic Reformer workout using the Cardio-Tramp Rebounder.  For those who are familiar with the Reformer and enjoy a good sweat, getting their heart rate up, and feeling the burn.
 
CORE Essential

A light intensity workout for those who enjoy the benefit of Pilates in a calm workout focusing on stretching and lengthening muscles. Also, ideal for beginners and those with recovering injuries. 


CORE Healing

This is a basic Pilates class designed for those with limited range of motion or those suffering from injuries, specifically with neck and back pain.  The exercises focus on mindful movement, core stability, and gaining range of motion safely without causing pain.  With working towards ideal alignment, Pilates can rehabilitate injuries as well as prevent further injuries.


Pilates Private Sessions....$70

For one individual.  Exercise program uniquely designed to specifically meet your needs and goals using Matwork, Reformer, Tower, Chair, Cardio Tramp Rebounder, and Props.  50 minutes


Pilates Semi-Private Class....$35 per person
For you and up to 10 friends that are looking for a closed class that is not open to the public.  These semi-private classes are designed specifically to meet your needs and goals working out on the Reformer, Tower springs, Cardio Tramp Rebounder, and Props.  50 minutes



12 Hour Cancellation/No Show Policy....Please cancel at least 12 hours in advance to prevent being charged for the session.

$15 No Show Fee....For those with Unlimited Packs, please cancel before the class starts to prevent being charged a $15 fee.