How long is each class?
50 minutes, then everyone cleans their equipment.
What's the best class for a beginner?
CORE Springs is the best intro class!
What is worn in a class?
Comfortable exercise clothes (yoga pants and a shirt. It does not have to be form fitting).
Sticky socks are recommended but not required.
Do I need to bring anything to class?
No, we have everything you need.
Can I join a class if I have an injury?
If you don't have a serious injury, we have lots of modifications to make every exercise a safe range for each injury or discomfort.
Is Pilates hard or painful?
It's as challenging as you personally make it.. We adjust spring tension and make modifications for each client.
Pilates should never be painful! Workouts focus mainly on stabilizing muscles, so you won't feel too sore after class.
How do I sign up for my first class?
Click on the class schedule on this website.
Click on "Book Now"
Create an account in the Wellnes Living Scheduling System.
Use that password to get into the Wellness Living APP to easily sign up and cancel classes.
What happens if I cancel sooner than 12 hours before a class I signed up for?
Please be mindful of our 1 hour cancellation policy. Cancellations that happen sooner than 12 hours before class is considered a "late cancel" and a class from your pack will be used as if you attended.
What if I forgot class and was marked as a "No-Show"?
If you do not show up for a class you signed up for, the system will use a class from your pack as if you attended. If you have the Unlimited Pack, a $15 No- Show fee will apply.
Crawfordville - Wakulla
CORE Aspirations Pilates - Wakulla
27 Azalea Drive,
Crawfordville, FL, United States
All classes and private sessions are by
Email us: CoreAspirations@gmail.com
For immediate assistance,
call or text Laura at 850-228-8545
CORE Aspirations Pilates - Tallahassee
111 South Magnolia Drive,
Tallahassee, FL, United States
After you create an account with us, download the Wellness Living APP to easily sign up and reschedule class reservations. Please be mindful of our 12 hour cancellation policy.